Category: General
General
Progress pictures are your friend
Today I will share with you why taking regular progress pictures of your weight loss journey will help you... Read More
General
Stop relying on just the scales
So whether you weigh yourself daily or once a fortnight in this article I want to show you why... Read More
General
Why losing weight is so hard
So today I will go over the biggest issues I faced when losing weight. There was a range of... Read More
General